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| Weight | 3.2 oz |
|---|---|
| Ingredients | Riboflavin 1.7 mg 131% (as Riboflavin 5 Phosphate) |
| Other Ingredients | Water,Glycerin, Sorbitol, Citric Acid, Stevia, Natural Raspberry Flavor, Potassium Sorbate. |
SUPERIOR BIOAVAILABILITY
The advanced delivery system in our Energy RX USA products, including DHEA 50 and B Complex Vitamins, guarantees superior bioavailability, ensuring you get the maximum benefits from every dose.
Research has found that naturally occurring forms of vitamin B12, such as methylcobalamin are preferred over cyanocobalamin. Studies cite these supplements to be safer and have superior bioavailability—meaning a higher chance of being absorbed and utilized by your body (Paul, 2017).
Source
Paul, C., & Brady, D. M. (2017). Comparative Bioavailability and Utilization of Particular Forms of B12 Supplements With Potential to Mitigate B12-related Genetic Polymorphisms.
Integrative Medicine: A Clinician’s Journal, 16 (1), 42–49.
ENHANCED B COMPLEX VITAMINS
Our B Complex Vitamins are designed with an advanced delivery system to maximize absorption, ensuring each vitamin is utilized efficiently by your body.
HOW TO TELL IF YOU NEED A VITAMIN B12 SUPPLEMENT?
If you think you may have a B12 deficiency, talk to a healthcare provider about any symptoms you’re experiencing. Common symptoms associated with a lack of B12 include fatigue, weakness, loss of appetite, and weight loss.Â
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B12 is critical for helping your nervous system function properly. If you don’t have enough, you might experience neurological changes including numbness in your hands or feet, balance issues, memory problems, and in extreme cases, dementia (Briani, 2013).Â
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Some people are also at higher risk of a vitamin B12 deficiency than others. Here are groups most at risk:Â
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People who follow vegetarian or vegan diets
Most B12 that we get comes from animal products. That means that people who limit or eliminate animal products from their diet are at an increased risk of developing B12 deficiency, especially if they don’t take a B12 supplement regularly (Pawlak, 2014).Â
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People with pernicious anemia
Individuals with pernicious anemia (a condition where individuals lack the protein needed to absorb B12) account for the most severe cases of B12 deficiencies. Individuals with this autoimmune disease often require lifelong treatment to maintain healthy B12 levels (Shipton, 2015).Â
Adults over age 60
In the United States, 6% of adults older than 60 have a B12 deficiency and may benefit from adding a supplement (Shipton, 2015). Between 8-9% of adults 65 years and older have an autoimmune condition called atrophic gastritis, resulting in decreased B12 absorption (Cavalcoli, 2017).
Sources
Cavalcoli, F., Zilli, A., Conte, D., & Massironi, S. (2017). Micronutrient deficiencies in patients with chronic atrophic autoimmune gastritis: A review.
World Journal of Gastroenterology, 23 (4), 563–572. doi: 10.3748/wjg.v23.i4.563.
Shipton, M. J., & Thachil, J. (2015). Vitamin B12 deficiency – A 21st century perspective.
Clinical Medicine, 15 (2), 145–150. doi: 10.7861/clinmedicine.15-2-145
Pawlak, R., Lester, S. & Babatunde, T. The prevalence of cobalamin deficiency among vegetarians assessed by serum vitamin B12: a review of literature.
European Journal of Clinical Nutrition, 68, 541–548 (2014). doi: 10.1038/ejcn.2014.46.
Vitamin B12 is an essential nutrient that supports red blood cell formation and the health of the nervous system. This powerful vitamin plays a vital role in maintaining energy levels and cognitive function. Adding Vitamin B12 to your daily routine can also improve mood, support cardiovascular health, and enhance skin health, making it an important part of a balanced and healthy lifestyle.
B Complex Vitamins are a group of eight essential vitamins that play a crucial role in various bodily functions. They help convert food into energy, support brain function, promote healthy skin and hair, and maintain proper nerve function. Each B vitamin has a unique role, and together, they contribute to overall health and well-being.
It is generally recommended to take B Complex Vitamins with a meal to enhance absorption and reduce the chance of stomach upset. Follow the dosage instructions provided on the product label or as advised by your healthcare provider. Consistency is key, so try to take your vitamins at the same time each day.
Yes, B Complex Vitamins play a vital role in energy production by helping convert the food you eat into usable energy. Regular intake of B Complex Vitamins can help reduce fatigue and boost overall energy levels, making them an excellent addition to your daily routine for enhanced vitality and performance.
(*) The Food and Drug Administration has not reviewed the statements provided. These products are not intended to diagnose, treat, cure, or prevent any illness. Please consult your healthcare professional for guidance. Testimonials and product reviews are based on individual experiences and personal opinions and should not be considered professional advice. Results may vary from person to person.
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